Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

72 Hour Juice Cleanse - w/ a dinner each day. Refresh your mind and your body - (Hmm gonna read and look into this later - Bikini Fitness)

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

6 Make-Ahead Smoothie Packs

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Find The Best Diet Plan For Your Wedding

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

Love this make-ahead green smoothie recipe! Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

The way I’m consuming bananas every day I think they will start to grow in my stomach. I’m kidding. My son says that I’m the real proof for the Darwin’s theory of evolution. I’m like a radar for bananas.

Peach Raspberry Low Fat Smoothie - A great smoothie for breakfast if you are looking to lose weight.

Low Fat Smoothies For Weight Loss

Healthy Smoothie Recipes: Low Fat Smoothies For Weight Loss Peach Raspberry Low Fat Smoothie - A great smoothie for breakfast if you are looking to lose weight.

This is so good and simple! All I did was follow this routine daily and I love the results. I feel great everyday I wake up now and I hope others can feel the same way!

A healthy day should always include a good-for-you breakfast. It boosts metabolism, fuels you through the morning, and inspires an all-around healthy lifestyle. Tomorrow morning try this Strawberry Banana Spinach Smoothie recipe!

I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

I make this smoothie every so often ad it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

A Terrific Banana Drink That Will Burn Stomach Fat Immediately:

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

The way I’m consuming bananas every day I think they will start to grow in my stomach. I’m kidding. My son says that I’m the real proof for the Darwin’s theory of evolution. I’m like a radar for bananas.

Make-ahead smoothie packs. I love this idea!

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

How to limit your sodium intake to protect your heart!

Beginner's Guide to Low-Sodium Eating

If you’re trying to ditch salt from your diet, you’ll find you’re not alone. It’s very common advice given by doctors for the of Americans and the of the global community suffering from high blood pressure. Even though it’s a common diagnosis, hig

Healthy Pineapple Coconut Smoothies

Healthy Pineapple Coconut Smoothies

This healthy pineapple coconut smoothie tastes rich and creamy, but the whole thing only has 214 calories!

Pineapple Coconut Smoothie

Pineapple Coconut Smoothie

Pineapple Coconut Smoothie- pineapple, shredded coconut, almond milk add some protein powder and maybe some frozen mango or a banana.

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