Peggy Triplett
More ideas from Peggy
8 Foods That Help You Live Longer

Load up on health-boosting superfoods that combat breast cancer, heart disease and

15 Diet-Friendly Ice Cream Choices

15 Diet-Friendly Ice Cream Choices - I normally don't care for the low-fat or non-fat ice cream, but this is nice to know if you are really trying to cut back.

What Does 300 Calories Really Look Like?

What Does 300 Calories Really Look Like? A great visual from Spark People comparing calories in home-prepared foods to restaurant foods.

The Ultimate T-Shirt Buying Guide

T-shirt suggestions for every budget and body—including cuts that slim the hips—plus solutions to a variety of T-shirt issues.

Cook vegetables or not...which is better?

This book of seasonal cooking provides a backdrop of celebrating sacred feasts of the year from a monastery kitchen to your kitchen using recipes from Brother Victor-Antoine d'Avila-Latourrette.