So every now and then Im gonna do and test out workouts from pinterest. Thought Id start with an easy one. Verdict: it was easy and very quick I didn't even break into a sweat. I could see why doin...
These food burn more calories to digest than they actually have. Good to know, the link includes a lot more info!
zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"
THE 10 BEST FITNESS FOODS FOR WOMEN
another great list...
The Thighs n Abs Workout
killer abs workout
Lose-the-last-10-pounds PRINTABLE WORKOUT!