Healthy Living, Healthy Eating, Healthy Drinking - Check out the Health Benefits of Lime Water!

The health benefits of Lime Water

Check out this fat loss video - rule no 3 is mind-boggling!

Stress less

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

Don't throw in the towel!!!

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!

Once you can get your kids to start, it will become a habit for life.

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop. So true x

I'm not losing weight....

The 17 day diet will teach you skills to keep the weight off. The healthy weight loss plan.

#Success #Quote

Today i will do what others won't So tomorrow i can do what others can't. You should definatly try and see what others won't and can't see. It reflects on what we see and cannot see that makes it worth the choice :-) :-)

"There is no elevator to success. You have to take the stairs." #quote #success #motivation #health #happiness #drive #goalcrushers #fitness #fit #cardio #week4 #diet #exercise #inspiration #work #noexcuse #whateverittakes #bodyforlife

There is no elevator to succes. You have to take the stairs. You won't get succes unless you work for it. Step for step.

I have to remember this at crossfit tomorrow!!

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

Never throw in the towel.  Use it to wipe off the sweat, then keep on going!

Fuelism Fuelisms : Never throw in the towel. Use it to wipe off the sweat. Then keep going.

Become better...

Crossfit Inspiration/Motivation/Quotes If you continuously compete with others you become bitter. If you continuously compete with yourself you become better.