Personal Growth

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Most people feel shame, embarrassment, and maybe a need to hide the failure.⁣⁠ But failure is a natural part of life. Give it a try... Quit grading yourself.⁠ #takeachance #writers #artists #mixedmedia #artistofinstagram #writersofinstagram #artist #abstractoftheday #abstractors #paintstuff #modernart #abstractart #abstractcollage #interiordesigners #artconsultants #ontheeasel #artistnetwork #writerscommunity #writerslife #writercommunity #writerofinstagram #writersblock #artistblock #fails, Feelings, People, Quites, Personal Growth, Words, Emotions, Grief, Writer
Failure… what a loaded word
Most people feel shame, embarrassment, and maybe a need to hide the failure.⁣⁠ But failure is a natural part of life. Give it a try... Quit grading yourself.⁠ #takeachance #writers #artists #mixedmedia #artistofinstagram #writersofinstagram #artist #abstractoftheday #abstractors #paintstuff #modernart #abstractart #abstractcollage #interiordesigners #artconsultants #ontheeasel #artistnetwork #writerscommunity #writerslife #writercommunity #writerofinstagram #writersblock #artistblock
⁣ So today… dare yourself to dream, dare yourself to fail… then, you are beginning to live fully.⁣ ---------------------------------------------------------------------⁣ #takeachance #writers #writer #artists #mixedmedia #artistofinstagram #writersofinstagram #artist #abstractoftheday #abstractors #paintstuff #modernart #abstractart #abstractcollage #interiordesigners #artconsultants #ontheeasel #artistnetwork #writerscommunity #writerslife #writerlife #writercommunity Artists, Breakthrough, Keep Calm Artwork, Dares, Growth, Life
⁣ So today… dare yourself to dream, dare yourself to fail… then, you are beginning to live fully.⁣ ---------------------------------------------------------------------⁣ #takeachance #writers #writer #artists #mixedmedia #artistofinstagram #writersofinstagram #artist #abstractoftheday #abstractors #paintstuff #modernart #abstractart #abstractcollage #interiordesigners #artconsultants #ontheeasel #artistnetwork #writerscommunity #writerslife #writerlife #writercommunity
Venting can be healthy if we are venting to someone who will help us then deal with the problem constructively. However, complaining can also turn toxic. We can unknowingly discharge it on other people and then they pick up the toxic energy and it can spread. Be conscious of the energy you are spreading in yourself and others. The next time you need to vent or complain ask the person you are talking to after you vent to help you work with it constructively. You shift the energy for the good. Vent To Someone, Toxic, Turn Ons, You Working, Problem Solving, Deal, To Vent
Venting can be healthy if we are venting to someone who will help us then deal with the problem constructively. However, complaining can also turn toxic. We can unknowingly discharge it on other people and then they pick up the toxic energy and it can spread. Be conscious of the energy you are spreading in yourself and others. The next time you need to vent or complain ask the person you are talking to after you vent to help you work with it constructively. You shift the energy for the good.
#revive #restore #reignite #believeinyourself #lovemyself #embodiment #womenembodiment #womenempowerment #womenemboweringwomen #selflove #somaticmindfulness #somatichealing #mindfulness #meditation #womenmediators #mindfulwomen #healingjourney #healing #healingthesoul #healingtheworld #heal #mindbodysoul #mindbody #ego #selfcare #selfhealing #selflovejourney #loveyourselfdaily #practiceselflove #livealwaysonpurpose Meditation, Mindfulness, Mindfulness Meditation, Self Healing, Healing Journey, Self Love, Mind Body Soul, Self Care, Healing
#revive #restore #reignite #believeinyourself #lovemyself #embodiment #womenembodiment #womenempowerment #womenemboweringwomen #selflove #somaticmindfulness #somatichealing #mindfulness #meditation #womenmediators #mindfulwomen #healingjourney #healing #healingthesoul #healingtheworld #heal #mindbodysoul #mindbody #ego #selfcare #selfhealing #selflovejourney #loveyourselfdaily #practiceselflove #livealwaysonpurpose
I work with people every day on changing patterns they are stuck in. There is no quick fix. It does take work. But the other side will be so much better. You just have to get through the tough part…like getting through winter into spring. There is spring on the other side. What patterns are you willing to take a step forward with? Go at the pace that works for you for change. There is no perfect pace. We don’t rush the seasons but the seasons do change. Winter, Tough, Overwhelmed, Change, Take That, Dysfunctional
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I work with people every day on changing patterns they are stuck in. There is no quick fix. It does take work. But the other side will be so much better. You just have to get through the tough part…like getting through winter into spring. There is spring on the other side. What patterns are you willing to take a step forward with? Go at the pace that works for you for change. There is no perfect pace. We don’t rush the seasons but the seasons do change.
Perry Janssen
We all need to Revive, Restore, and Reignite our lives. What we take in impacts us in ways we can’t imagine. We think we are just watching images, but it registers in our psyche and impacts our mood, feelings, and physical well-being. Take an inner inventory and ask yourself, how is this show making me feel? #revive #restore #reignite #refresh #energised #recoveryzone #reset #bodytemple #emotionalhealth #feelingsmatter #selftalk #womenempoweringwomen #womenentrepreneurs #selfcare
Who are the Energy Givers and Energy Drainers in your life?
Take an inventory to see who gives you energy and who may be draining. Do you need to have a conversation to clear things up? Are you stuffing feelings that may need to be expressed to clear the air? Are some relationships outdated and may be harming your energy?
Let’s get some energy back in your body!
I’ve been watching the cycles of the pandemic with my clients and students. Right now is frickin' heavy. Between winter in some parts and another year of dealing with COVID, people are feeling like they are walking through sludge. Our bodies are craving inspiration and energy. Vitamin D and light are crucial as a baseline. Put a notification on your phone if you have problems remembering to take vitamins. Let’s get some energy back in your body!
It’s one thing to have bad days..it’s another to have an entire year be bad. Life is going to have sufferings. You can work with those feelings in a loving kind way. You can also do things that can contribute to you not just surviving but thriving as well. Are you ready to Revive your life? Or do you want to look back on 2022 as another year that you didn’t feel good about? “If life gives you lemons..you don’t have to suck on them.” Sayings, Feel Good, Are You Ready?, Thrive, Ready
Are you ready to Revive your life?
It’s one thing to have bad days..it’s another to have an entire year be bad. Life is going to have sufferings. You can work with those feelings in a loving kind way. You can also do things that can contribute to you not just surviving but thriving as well. Are you ready to Revive your life? Or do you want to look back on 2022 as another year that you didn’t feel good about? “If life gives you lemons..you don’t have to suck on them.”
Creative journaling provides a healthy outlet to express your feelings. Journal, Creative, Trauma, Person
Creative journaling
Creative journaling provides a healthy outlet to express your feelings.
Emotions affect our physical health and our physical health affects our psychological health Health, Physics, Emotional Health, Physical Health, Oxygen
Emotional and Physical Health affect each other
Emotions affect our physical health and our physical health affects our psychological health
One of the most powerful tools I use for personal growth, weight-loss, addiction, depression, anxiety, empty-nesting, finding your purpose etc. is using art, creativity, journaling, mindfulness, and combining them all together Art, Depression, Addiction, Purpose
Personal Development through the Creative
One of the most powerful tools I use for personal growth, weight-loss, addiction, depression, anxiety, empty-nesting, finding your purpose etc. is using art, creativity, journaling, mindfulness, and combining them all together
Everyone has feelings. Dealing with feelings is an important part of psychological and physical health. If we ignore our feelings, addiction, emotional eating, IBS, digestive disorder, depression, and anxiety are all issue that have a component of unresolved feelings. Coping Skills, Disorders, Anger, Digestive Disorders, Ignore
Psychological Health
Everyone has feelings. Dealing with feelings is an important part of psychological and physical health. If we ignore our feelings, addiction, emotional eating, IBS, digestive disorder, depression, and anxiety are all issue that have a component of unresolved feelings.
Meditation is one of the most important tools for psychological well-being, depressions, weight-loss, anxiety and physical and self-care. Anxiety Panic Attacks, Psychological Well Being, Stress And Depression, Meditation Benefits, Depression And Anxiety, High Blood Pressure, Blood Pressure
The Benefits of Meditation
Meditation is one of the most important tools for psychological well-being, depressions, weight-loss, anxiety and physical and self-care.
Be Fully You! Doing it scared adds quality of life and quantity of life. Midlife, being a woman, be fully creative, artistic, adventurous. This is you personal care, your personal growth, and your personal development. Personal Development, Personal Care, Take The First Step, Midlife, Inspire, Care
"Do It Scared" Be You
Be Fully You! Doing it scared adds quality of life and quantity of life. Midlife, being a woman, be fully creative, artistic, adventurous. This is you personal care, your personal growth, and your personal development.
Doing things Scared adds years to your life..adventure, art, creativity, travel, photography, painting. Life Is An Adventure, Life Adventure, Getting Out, Podcasts, Scared
Do it Scared
Doing things Scared adds years to your life..adventure, art, creativity, travel, photography, painting.
You can have a vital life, art, health, mental health, creativity, personal growth, self-care, vitality, and aliveness. Mental Health, Vitality, Mental
Oxygen for Women Collective - Join the waitlist
You can have a vital life, art, health, mental health, creativity, personal growth, self-care, vitality, and aliveness.
We all have passion, fire, talents, gifts, creativity, art inside yourself. You Really, Divine, True, Enjoy Life, Passion, Something To Do
You are Passion and Fire
We all have passion, fire, talents, gifts, creativity, art inside yourself.
Education, Product Launch, Regrets
Oxygen for Women Collective - Join the waitlist
The Freedom, Freedom
Oxygen for Women Collective - Join the waitlist
I have been through many challenges in life and know personally and professionally you can Reclaim Your Life and Your Self. Challenges, Films, Professions, Film, Polaroid Film
I have been through many challenges in life and know personally and professionally you can Reclaim Your Life and Your Self.
Life can be challenging and we can loose our way and our dreams. As a therapist/coach, I have worked with many who learn how to create something new. Valentine's Day, Motivation, Supportive, Grieving Friend, Ways To Save, Ways To Save Money, Grieve, Stages Of Grief
Life can be challenging and we can loose our way and our dreams. As a therapist/coach, I have worked with many who learn how to create something new.
Your Inner Critic shouldn't stop you from being fully Alive! Critic, Inner Critic, Alive, Fully Alive, Inner
Your Inner Critic shouldn't stop you from being fully Alive!
How to Shift Procrastination to Reclaim Your Wild Youtube, Music, Wild
YouTube
How to Shift Procrastination to Reclaim Your Wild
Samantha Figgins, Alvin Ailey American Dance Theater Game Of Thrones, Daenerys Targaryen, Fictional Characters, Character, Daenerys, Targaryen, Game Of Thrones Characters
New Photo Book Captures Dancers in Flight
Samantha Figgins, Alvin Ailey American Dance Theater
Рассыпаясь в процессе движения Yoga, Ballet, Donna, Danza, Tango, Fotografia, Fotografie, Dancer, Fotos
Рассыпаясь в процессе движения
My program for women is about Reclaiming Your Wild..Reclaiming all the parts of yourself that you may feel have been lost.. but you can recover.. This is one of the ways I reclaim my Wild Creative Nature. Nature, Recover, Collection, Women, Parts
Reclaiming Your Wild
My program for women is about Reclaiming Your Wild..Reclaiming all the parts of yourself that you may feel have been lost.. but you can recover.. This is one of the ways I reclaim my Wild Creative Nature.
Link In Bio
Link In Bio
Aqua, Daniel, Types Of Butterflies, Entomology, Natural Forms, Picture
Link In Bio
Macbook, Mac, Bloom, Imac, Macbook Pro, Mac Mini, Mac Pro
Mac