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Eat to Live Nutritarian Lifestyle

The right way of living.....

Eat to Live Nutritarian Lifestyle

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Dr. Fuhrman’s Cabbage Salad

Today is the First Day…..Eat to Live

Dr. Joel Fuhrman's Nutrition Density Chart

Healthy ingredients for an easy meal.

Such a simple smoothie and the color is divine!

Veggie Juice Smoothie

Peanut Satay Sauce ready to go in the Vitamix.

Veggie and bean salad with Guacamole Salad Dressing. #whatveganseat

A number is not who you are...

80/10/10 Raw Vegan Watermelon Banana Green Smoothie

Sounds like a plan : )

Avocado Banana Green Smoothie Serves 1-2 Ingredients: 2 ripe bananas 1/2 small-medium ripe avocado (skin will turn black and give to pressure) 1-2 cups of baby spinach 1/4-1/2 cup water Handful of ice (or use 1 frozen banana instead of fresh) Directions: 1. Place ingredients into Vitamix or blender in order listed and blend until well combined. Variation: You can use almond milk instead of water if you want the smoothie even creamier. Have you ever used avocados in a green smoothie r

I get how she feels!!!

Dr. Fuhrman's Nutritarian Food Plate...

Eat to Live, 6 Week Plan Checklist

Just omit the salt!

Low Fat Vegan Chef's Fat Free Butternut Squash Sweet Corn White Bean Soup

Colorful eating!

Top 10 Hydrating Foods

Here is my point: Regardless of whether we are required to purchase medical insurance, know that we can only buy real health insurance in the produce section of the local supermarket. ~Joel Fuhrman