I Am Freaking Cold

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I Bake

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Don't eat: REFINED SUGAR FLOUR & WHEAT CAFFEINE SOY FAT – except 4 animal fats from pastured raised animals & wild caught fish, coconut & cold pressed nut & seed oils 4 healthy endocrine function. Rancid fat causes free radicals 2 harm body. Stay away from Canola oil, refined oils, margarine. READ COMMENTS

5 Foods to Ditch if You Struggle with Anxiety or Depression

Don't eat: REFINED SUGAR FLOUR & WHEAT CAFFEINE SOY FAT – except 4 animal fats from pastured raised animals & wild caught fish, coconut & cold pressed nut & seed oils 4 healthy endocrine function. Rancid fat causes free radicals 2 harm body. Stay away from Canola oil, refined oils, margarine. READ COMMENTS

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous... It leaves you to fend for themselves. It’s bad enough without people ramming Happy Tips at you through facebook... A friend suggested I write something because, surprisingly, I manage to give an outwards impression of having my shit together. I was shocked to hear this, but I see her point. I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”..."

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous... It leaves you to fend for themselves. It’s bad enough without people ramming Happy Tips at you through facebook... A friend suggested I write something because, surprisingly, I manage to give an outwards impression of having my shit together. I was shocked to hear this, but I see her point. I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”..."

I think we all feel like this at some point in time.

I think we all feel like this at some point in time.

You hate when people see you cry because you want to be that strong girl. At the same time though, you hate how nobody notices how torn apart and broken you are. It kills me so much to cry in front of you, so if I do, know that I trust you immensely and I rely very much on your presence in my life.

You Won't Believe What This 89-Year-Old Gymnast Can Do

You hate when people see you cry because you want to be that strong girl. At the same time though, you hate how nobody notices how torn apart and broken you are. It kills me so much to cry in front of you, so if I do, know that I trust you immensely and I rely very much on your presence in my life.

i NEVER forget. i forgive the instant i understand things but never once have i forgotten. to forget is to pretend it never happened and open one's self up to repeating the instance, and betrayal is the deepest wound to endure. trust is never easy.

i NEVER forget. i forgive the instant i understand things but never once have i forgotten. to forget is to pretend it never happened and open one's self up to repeating the instance, and betrayal is the deepest wound to endure. trust is never easy.

Try me again and I'll show you the difference between my presence and my absence...~nati

Try me again and I'll show you the difference between my presence and my absence...~nati

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