Back and hip pain during pregnancy can be debilitating. Amber from Body Positive Yoga shows us how yoga can help alleviate this common pregnancy discomfort.  #yoga #prenatalyoga #bodypositive #bodylove #plussizepregnancy

Yoga for Back and Hip Pain During Pregnancy

These plus size pregnancy exercise tips will have you shaking your groove thang! Plus, being active during pregnancy can also help to reduce your risks.

7 Plus Size Pregnancy Exercise Tips

Yoga for Back and Hip Pain During Pregnancy | Plus Size Pregnancy Exercise

Yoga for Back and Hip Pain During Pregnancy

How to Relieve Pregnancy Back Pain - Tips on finally getting the relief you didn't think was possible.

Exercise tips for plus size moms by trainer Louise Green | Big Fit Girl

Exercise Tips for Plus Size Moms by Louise Green

I'm delighted my friend Louise Green, a plus size trainer, athlete and mom, has joined us to chat about exercise tips for plus size moms!

Exercise | Essentrics | Plus Size Exercise

How to Exercise without Leaving Your Living Room with Essentrics

Essentrics - An exercise you can do comfortably at home in your pajamas without spending a penny!

How to Exercise without Leaving Your Living Room with Essentrics

Essentrics - An exercise you can do comfortably at home in your pajamas without spending a penny!

"I believe that we will see substantial change in the way that fat people are treated in my lifetime, and that will make everyone’s lives better. I choose to dedicate my time and energy to being part of that change." - Ragen Chastain

Plus Size Mommy Memoirs Blog

Belly Dancing while Pregnant | Plus Size Belly Dancing

Belly Dancing While Pregnant

One woman's story of the beauty and empowerment of belly dancing while Pregnant.

Belly Dancing while Pregnant | Plus Size Belly Dancing

Belly Dancing While Pregnant

One woman's story of the beauty and empowerment of belly dancing while Pregnant.

Running for me isn’t about weight loss. It’s about learning to the love the body I’m in today, while making healthier choices for tomorrow.

Fat Woman Running: A Journey to Body Love

I'm a plus size woman learning to run. I've thrown out my scale and put on my running shoes. I'm on a journey to love my body by tapping into my strength and.

Fat Woman Running | Plus Size Exercise

Fat Woman Running: A Journey to Body Love

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