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Slide Board Skating

Lateral Movement Trainer (aka slideboard) said to improve bone density among other health benefits.and it's fun, too

Walking Lunge, Battling Ropes, Sloshpipe Paddling

Walking Lunge, Battling Ropes, Sloshpipe Paddling

Dips, Warriors, Trains, Fitness, Sauces, Dipping Sauces, Train, Excercise, Military History

Warriors, Trains, Train, Military History