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Health & Fitness

Health & Fitness

  • 25 Pins

Drink a plain water can help flush away the toxin, but with addition of simple ingredients, it help you a lot more. Here the best 10 detox water recipes.

10 Delicious Detox Water Recipes To Cleanse Your Liver

3 DAY MILITARY DIET - LOSE UP TO 10 LBS IN 3 DAYS...I could totally do this! If anything this "diet" cleans out your system.

3 Day Military Diet ~ My Slice of Sunday

Healthy Peanut Butter Oatmeal Cookies. The Skinny Fork

Start Your Day Right With This Recipe for Warm Cinnamon Pecan Oatmeal

This girl is my 'little' at school... check her out! she's got great workouts! I know what I'm doing in this storm

Glute Killer « Tori Teaches Fitness

Glute Killer

Torie Teaches Fitness Lengthening Arms Upper Body Stretches

Tori Teaches Fitness

Think I can do this Yoga exercise!! Tori Teaches Fitness!! Watched some of her videos on here and I think she might be my new trainer!! :)

Warrior 2---an adjustment here would involve bringing the back arm up to the same level as the front.

Weekly Workout Series: Oh so Sore - long slim legs!

Abs Challenge Level Four « Tori Teaches Fitness

Standing Abs Two | Tori Teaches Fitness

Standing Abs Two

The Long Slim Legs Workout | Tori Teaches Fitness

A bunch of cardio & strength workouts!!

Standing Abs with Weights | Tori Teaches Fitness

Sweet Egg Crepe (almost no carbs!) « Tori Teaches Fitness

Standing Abs -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model #abs #vcut #guys #men #hotguys #ab workouts #girlswithabs -- - http:/ - - www.nutritionable...

yoga, AntiGravity yoga

50 Weight Watchers Recipes to Help You with Your Weight Loss

/ Good morning yoga sequence.

Found this on a blog with lots of exercises, daily tips and motivation

8 Yoga Poses to tighten your torso aogle710