Health Nut #wwnd
Health Nut #wwnd
- 66 Pins
Check out the 12 Foods You Should Buy #Organic
Dirty Dozen, Health Food, Diet Food, Definitions Buy, Organizations Food, Healthy Food, 12 Food, Favorite Recipes, Buy Organizations
The Dirty Dozen - or "12 Foods You Should Definitely Buy Organic"
Why organic food is so important to health, especially for Natural Diabetic Health! Let food be thy medicine #diabetes #diabetic #diet #food #health #organic #natural #organic health #healthy eating #health food #health guide| http://better-health-naturally-643.blogspot.com
Blueberry Quinoa Parfait
Breakfast Parfait, Blueberries Quinoa, High Protein Breakfast, Perfect Quinoa, Perfect Recipes, Vanilla Yogurt, Blueberry Quinoa, Breakfast Dishes, Closet Cooking
Blueberry Quinoa Parfait for a high protein breakfast. #blueberry #quinoa #parfait #food #breakfast #protein
Nothing wrong with a blueberry quinoa parfait recipe for breakfast from Closet Cooking. Looks delicious!
Blueberry Quinoa Parfait - Quinoa used in a breakfast parfait layered with vanilla yogurt, fresh blueberries and toasted pecans.
Blueberry Quinoa Parfait - perfect breakfast dish.
kale salad. First, make the dressing. Combine the juice of one orange with the olive oil, pinch of sea salt and pepper. Shake or stir until very well combined. Set aside. To assemble the salad, peel the other orange and separate the sections (peeling off the white pith as best you can). Chop orange sections roughly and place in a bowl with the kale, chopped avocado and almonds.
kale, organges, almonds, and avocado. yum!
Orange Detox, Fun Recipes, Kale Salads, Better Kale, Avocado, Salad Ingredients, Detox Salad, Almonds Salad, Yummy
7 Ways To Make A Better Kale Salad - BuzzFeed Mobile
kale, orange, avocado, and almond salad ( "the detox salad")
Kale Salad with Avocado, Almonds and Oranges (Detox Salad). Yummy!!!
Detox Salad (Ingredients: Kale-Orange-Almond)
Amazon's Juicing Guide with recipes
Stars Juicers, Juice Extractor, Air Flowing, Juicers Mastic, Kitchens Appliances, Juicers Juice, Juicers Review, Green Stars, Healthy Juice
A masticating juicer that can give out more quality juice and less potential for oxidation during juicing because there is no air flow. This...
Healthy juice extractor. Even tough stringy vegetables like celery, are juiced perfectly through a slow double-press method that GIVES YOU UP TO 25% MORE JUICE. There's no loss of nutrition because there's little or no oxidation.
Green Star Juicer Review
Tribest Green Star 3000 Deluxe Juicer/Juice Extractor by Green Star Juice Extractor, http://www.amazon.com/dp/B001DZ8S46/ref=cm_sw_r_pi_dp_65TUpb163NZ1G
Tribest Green Star Juicer #Juice #juicemachine http://juicemachine.org
10 Healthy Ways to Dress a Naked Salad
Dresses Naked, Goldman Foung, Sodium Girls, Salad Dresses, Naked Salad, 10 Healthy, Food Allergies, Guest Posts, Jessica Goldman
10 Healthy Ways to Dress a Naked Salad Without Salt (or Gluten!) Guest Post from Jessica Goldman Foung of Sodium Girl
10 Healthy Ways to Dress Naked Salad without salt (YES! FINALLY)
Healthy Peanut Butter and Jelly Pancakes with chia seeds
Peanuts, Peanut Butter Recipes, Healthy Pb, Jelly Pancakes, Healthy Eating, 50 Healthier, Healthy Peanut Butter, Pb J Pancakes, Healthier Peanut
Healthy Peanut Butter and Jelly Pancakes
Healthy PB & J Pancakes. Really any excuse to insert more peanut butter and jelly in my life....
PB&J Pancakes! // 50 Healthier Peanut Butter Recipes You've Never Tried Before | Greatist
Less CRAP, more FOOD!!
Eating Rights, Healthy Eating, Health Tips, Realfood, Healthy Food, Eating Healthy, Weights Loss, Fit Motivation, Real Food
Eat REAL food! NOT food-like products!!!!!
Preach it!! i need to do #healthy eating #health tips| http://healthyeatingglenda.blogspot.com
Stop eating processed foods & eat Healthy foods.
All you need to know about healthy eating right here
i need a juicer! green juicing
Fun Recipes, Start, Green Juices, Green Juice Recipes, Savory Recipes, Juicers Recipes, Juice Fast, Mean Green Juice, Fast Tomorrow
Mean Green Juicing recipe. For juice fasting, like Sick, Fat, and Nearly Dead? can't wait to get started!
Mean Green Juicer recipes. Starting my detox Monday!!!
kale, lemon juice, chopped oranges, banana, coconut water
Green Juice, Coconut Nectar, Green Drinks, Bananas Coconut, Green Smoothie, Juice Bar, Coconut Water, Frozen Banana, Lemon Juice
(am always looking for different green drink recipes!) kale, lemon juice, orange, banana, coconut water +/- coconut nectar
My green smoothie obsession! Greensicle, Recipe adapted from Steve Mekoski, Purée Juice Bar, Bethesda, MD by tastingtable: Kale, lemon juice, orange, banana, coconut water +/- coconut nectar. #Smoothie #Greensicle #tastingtable #Steve_Mekowski
I love green juice! Greensicle, Recipe adapted from Steve Mekoski, Purée Juice Bar, Bethesda, MD by tastingtable: Kale, lemon juice, orange, banana, coconut water +/- coconut nectar.
½ cup chopped kale 1 tablespoon fresh lemon juice 1 cup chopped orange segments (from about 3 oranges) 1 cup chopped frozen banana (about 1½ bananas) 1 cup coconut water 1 teaspoon coconut nectar (optional) In a blender, combine the kale, lemon juice, orange, banana, coconut water and coconut nectar (if using). Purée until smooth, pour into a glass and serve immediately.
Sour Cream, Carb, Healthy Eating, Paleo Diet, Weightloss, Infographic, Weights Loss, Fit Motivation, Paleo Recipes
This is why Ive been attemping more paleo recipes in my diet. Maybe someday Ill make a full transition? Regardless, healthy eating has been promoting more healthy eating for myself. I feel better, have more energy and dont feel so bad for the occasional carb knowing that the majority of my dinner is well-rounded! (Click on infographic for the rest... it is in pieces on the original site)
fast weight loss #weightloss
Interesting info on the paleo diet. Not sure if I can go carb and sugar free. That would take some dedication.
Blackberry Arugula Salad with Citrus Vinaigrette
Blackberries Arugula, Recipe, Clean Eating, Citrus Vinaigrette, 3 Ingredients, Gimmesomeoven With, Vinaigrette Dresses, Arugula Salad, Blackberries Salad
Blackberry Arugula Salad With Citrus Vinaigrette (dressing is simply olive oil and fresh squeezed lime juice)
Top 10 Clean Eating Recipes Blackberry Arugula Salad with Citrus Vinaigrette
Arugula & blackberry salad ~ great "clean eating" recipes!
Blackberry Arugula Salad -- this delicious salad calls for just 3 ingredients plus a simple citrus vinaigrette | gimmesomeoven.com #easy #recipe
this might be good.. Strawberry and Flax
Strawberries Shakes, Delicious Healthy, Smoothie Ju Recipes, Smoothie Recipes, Smoothie Sub Raspberries, Strawberries Flax Smoothie Sub, Eating Healthy, Smoothie Drinks, Simple Strawberries Flax
Deliciously Healthy strawberry flax smoothie
Savor: Mindful Eating, Mindful Life
Worth Reading, Mind Life, Books Worth, Holistic Healing, Mindful Eating, Mind Eating, Reading Books, Good Books, Thich Nhat Hanh
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh.
Holistic Healing with Food- Thich Nhat Hanh
gotta be a good book if Thich had anything to do with it!! must read :)
Here's one worth reading... need to download it.
good and bad foods for blood pressure
Bad Food, Cabbages Soups, High Blood, Diet Food, Blood Pressure Diet, Eating Healthy, Healthy Food, Healthy Recipes, Healthy Eatin
Meal Plan for High Blood Pressure - Diet Plan & Recipes
green juice. i need a juicer
Fun Recipes, Juicefast, Juice Recipes, Green Juices, Smoothie Jars, Green Smoothie, Perfect Balance, Sweet Green, Juice Fast
Not too interested in a juice fast, but the juice recipes look tasty
This is one of my favorites! And it makes a ton! A perfect balance of sweet and savoury: apple, pear, spinach, kale, celery and cucumber all in one sweet green juice. #Recipes
Sweet and Green Juice: A perfect balance of sweet and savory: apple, pear, spinach, kale, celery, and cucumber make up the ingredients in this recipe for sweet and green juice. Plus a list of about 13 other green smoothies.
25 healthy foods to add in your diet
Health Food, 25 Healthy, Quinoa Kale, Healthy Eating, Green Smoothie, Soba Noodles, Healthy Food Recipes, Cooking Tips, Weights Loss
Check out this great new weight loss site - http://weightloss-5gvs8yhw.cbbestonlinereviews.com
25 #healthy foods #recipes for #running
25 healthy #health care #better health solutions #healthy eating #health food| http://healthcare696.blogspot.com
25 Healthy Foods to Add to Your #nourishment #food #art of cooking #cooking guide #cooking tips| http://awesomecookingguides.blogspot.com
Grumpy Gator Green Smoothie1 cup orange juice, fresh-squeezed 1/2 cup pineapple juice 1 1/2 cups frozen mango 1 large ripe banana 1/2 cup ice (or coconut water ice cubes) a handful of kale (about 1-2 large leaves – stem removed)
Kids:: Grumpy Gator Green Smoothie (for dubs)
green gator smoothie. looks yucky, tastes yummy! kid & adult approved.
Green Smoothies, Smoothie Juice, Juice Cup, Green Gators, Health Recipes, Grumpy Gators Green Smoothie1, Healthy Smoothie, Gators Smoothie, Kid
healthy snack ideas
100 Healthy, Healthy Snacks, Apples Slices, Snacks Ideas, Healthy Food, Six Sisters Stuff, Includ Printable, Weights Loss Goals, Frozen Bananas
100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you) from @Six Sisters' Stuff
100 Healthy Snack Ideas to help you reach your weight loss goals! 1. Frozen Grapes (I used to eat these in college all the time- they are amazing) 2. String Cheese 3. Banana 4. Frozen Banana (peel it first, stick in the freezer overnight- it's like a yummy popsicle) 5. Low-fat Yogurt 6. Sugar-free or fat-free pudding 7. Apple dipped in Peanut Butter (or spread peanut butter on top of apple slice and top with pecans . . . so good!) 8. 100-calorie bag of popcorn 9. Applesauce 10. Raw veggies with hummus (my new favorite!) 11. Almonds 12. Apple 13. Skinny S'more (two graham crackers with one roasted marshmallow and one small square dark chocolate) 14. Smoked Beef Jerky (about 1 oz- look for low-sodium!) 15. Chocolate Milk 16. Hard Boiled Egg 17. Sunflower Seeds 18. Cottage Cheese 19. Sliced Cantelope 20. Raisins 21. Pita Bread and Hummus 22. Rice Cakes 23. Sugar-free Jello 24. Dried Fruits 25. Frozen Yoplait Whips Yogurt (these seriously taste like ice cream when they are frozen!) 26. Air-Popped Popcorn 27. Pistachios 28. Clementines (we call them Cuties or Clemmies) 29. Fruit Smoothie (or Kristen's Green Smoothie- it's actually delicious!) 30. Handful of olives 31. Pickles 32. Handful of blueberries with 2 tablespoons fat-free Cool-Whip 33. Ants on a Log (celery with peanut butter and raisins) 34. 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice. 35. Peanut Butter and Bananas on whole wheat bread 36. Trail Mix (make your own! Throw in dried fruit, sunflower seeds, nuts, low-sugar cereals, and even the occasional piece of candy for something sweet.) 37. Orange Slices 38. Cherry Tomatoes 39. Graham Crackers 40. Small Green Salad with light dressing 41. Mango smoothie (frozen mango, mango Greek Yogurt, and a small amount of orange juice) 42. Kabobs (thread low-fat meat, low-fat cheese, pineapple and cherry tomatoes onto a stick- my kids love anything on a stick!) 43. Half of a Cinnamon-Raisin topped with peanut butter and banana slices 44. Grilled Pineapple (throw them on the grill or a skillet on med. heat for two minutes or until golden) 45. Baked Apples (one tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender) 46. Animal Crackers 47. Strawberries dipped in fat-free Cool Whip 48. Low-fat tortilla topped with egg salad, shredded carrots and cucumber slices 49. Parfait (build your own with Greek yogurt or plain yogurt, fruit, and granola) 50. Bowl of bran flakes with 1/2 cup skim milk and berries 51. Guacamole with veggies 52. Triscuit's Thin Crisps dipped in cottage cheese or hummus 53. Cashews 54. Pretzels 55. Sun Chips (portion control! Read the serving amount on the side!) 56. Cheesy Breaded Tomatoes: Two roasted plum tomatoes sliced and topped with 2 tablespoons breadcrumbs and a sprinkle of parmesan cheese. 57. Sugar Snap Peas 58. Steamed Veggies (steam non-starchy vegetables in a microwave safe bag and sprinkle with 1 tablespoon of parmesan cheese or 1/4 cup pasta sauce) 59. Apricots 60. Laughing Cow Light Cheese Wedges 61. Any 100 calorie pack 62. Snack/Granola bar (around 150 calories or less, like Kellogg's All-Bran, Kashi TLC Trail Mix, or Fiber one Bar) 63. Baked chips (about 7-10) with salsa 64. Soy Chips 65. Protein Bar 66. Sweet Potato Fries (one light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes) 67. Wrap (I like a slice of turkey, swiss cheese, baby spinach leaves, and cranberry relish wrapped up in a tortilla) 68. Pumpkin Seeds (2 tablespoons pumpkin seeds, sprayed with oil (just a spritz!) and baked at for 400° for 15 minutes or until brown. Sprinkle a tiny amount of salt on top) 69. Bean Salad 70. Broccoli Florets 71. Peaches and Cottage Cheese 72. Chopped Red Peppers (dipped in fat free ranch) 73. V8 Vegetable Juice 74. Tuna with Triscuit crackers 75. Cooked and Cubed Chicken Breast 76. Homemade Popsicles (puree watermelon, strawberries, mango, banana, etc and freeze in popsicle molds) 77. Dates with almond butter or rolled in coconut 78. Quesadilla (whole wheat (or corn) tortillas w/cheese (or not) melted in microwave - adding on tomatoes, beans, corn, olives, avocado or guacamole or whatever sounds good) 79. Watermelon 80. Cubed Apples and Cubed Cheese (this was my husband's favorite after-school snack when he was little) 81. Craisins (I love to eat these with almonds- it's a good combo) 82. Goldfish Crackers 83. Edamame 84. Cheesy Roasted Asparagus (four spears (spritzed with olive-oil spray) and topped with 2 tablespoons grated parmesan cheese, baked for 10 minutes at 400°) 85. Turkey Roll-Ups (Four slices smoked turkey rolled up and dipped in 2 teaspoons honey mustard) 86. Strawberry Salad (1 cup raw spinach with ½ cup sliced strawberries and 1 tablespoon balsamic) 87. Oatmeal 88. Banana Smoothie (½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth) 89. Lime Sherbet (1/2 cup serving) with sliced kiwi 90. Apple Chips (dehydrated apples- they are so good!) 91. Black Beans (mix 1/4 cup black beans with 1 tablespoon salsa and 1 tablespoon Greek yogurt for an added twist!) 92. Lettuce wrap (try two slices honey-baked ham with 2 teaspoons honey mustard rolled in a lettuce leaf) 93. Pecans (try five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon) 94. Chocolate Covered Strawberries (dip 5 strawberries in 2 squares of dark chocolate- that is still good for you, right?!) 95. Honeyed Yogurt (½ cup nonfat Greek yogurt with a dash of cinnamon and 1 teaspoon honey) 96. Blackberries (so good mixed with plain yogurt) 97. Frozen Mangos 98. Tropical Juice Smoothie (¼ cup pineapple juice, orange juice, and apple juice, blended with ice) 99. Healthier Banana Bread 100. Peanut Butter Yogurt Dip with fresh fruit
100 Healthy Snack Ideas! Okay okay... sometimes guys like healthy foods too, actually being alone, I prefer them. Also, they can help you reach your weight loss goals! Look out Ladies! (Also includes printable version so you can put it on your fridge to help remind you)
Green Monster Spinach Smoothie
Almonds Butter, Spinach Smoothie, Fun Recipes, Monsters Spinach, Tasti Recipes, Green Smoothie, Green Monsters, Almonds Milk, Peanut Butter
Green Monster Spinach Smoothie - sliced, frozen banana, tbsp peanut butter, vanilla greek yogurt, unsweet vanilla almond milk, top with spinach. high-blend, liquify.
Green Monster Spinach Smoothie-this didn't link to any recipes but my fav is: spinich, chia seeds, soy or almond milk, almond butter, protein powder, and ice--so very fantastic, tasty and energizing.
Reddit's Guide to Fitness #infographic. LOVE IT.
Fit Workout, Workout Plans, Fat To Fit, Men Health, Lose Weights, Eating Better, Fit Infographic, Fit Men, Reddit Guide
Get from fat to fit [Infographic] via @Tribesports Reddit's Guide to Fitness
fitness workout plan to lose weight http://coachgeary.com/
Reddits Guide to Fitness, mens health, bulk up, eat better, workout" data-componentType="MODAL_PIN
Health Food, Get Healthy, Website, Web Site, Healthy Eating, Health Tips, Health Coach, Internet Site, Healthy Food
The 6 Nutrients You Need Most - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.
6 things your body #health tips #better health naturally #health guide #healthy eating #health food| http://healthguide754.blogspot.com
6 nutrients you need the #health food #healthy food #food for health #food health
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Cuban avocado salad
Avocado Salads, Avocado Recipes, Salad Green, Avocado And Onions Salad, Salad Recipes, Red Onions, Food, Onions Recipes, Avocadoandonion Salad
Avocado-and-Onion Salad Recipe on Food & Wine
Avocado-and-Onion Salad | Provided by: Food & WIne | Since people in Cuba don't usually have ready access to salad greens , Lourdes Castro says, many will start a meal with this simple avocado salad instead. Cubans tend to use Florida avocados, which are widely available in the Caribbean ; they're larger and smoother than Hass avocados, stay bright green when ripe and have a mild, slightly sweet flavor. | From: huffingtonpost.com
Avocado-and-Onion Salad - Avocado Recipes from Food & Wine
Avocado and Onion Salad Recipe
Classic Green Monster: On January 26, 2009, I gave my two weeks notice at my job. It was a very, very bad week for me and I was at an all-time low in my life. I drank those green monsters every single morning despite everything going on. I imagined that I was Popeye with superhuman strength. And boy did I need it. This is a recipe that I keep coming back to again and again and it never fails me. Enjoy it for a breakfast or snack!
Green monster...I love this thing. I just need to start drinking it more.