Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Baked Parmesan Zucchini

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

This healthy casserole is filled with chicken, broccoli and mushrooms in a light & creamy sauce. Your family will love it!

Skinny Chicken & Broccoli Casserole

This healthy casserole is filled with chicken, broccoli and mushrooms in a light & creamy sauce. Your family will love it!

Grilled Shrimp & Asparagus, only 82 calories and 12 grams protein

8 Awesome Asparagus Recipes

Parmesan roasted cauliflower, Biggest Loser recipe. SO DELISH!! 1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Weight Loss

Parmesan roasted cauliflower, Biggest Loser recipe. SO DELISH!! 1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Makeover Shrimp Rice Casserole;  6 servings; 318 calories, 10 g fat per serving; Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat

Makeover Shrimp Rice Casserole

Makeover Shrimp Rice Casserole; 6 servings; 318 calories, 10 g fat per serving; Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat

Grilled Zucchini II | "Have too much zucchini from your garden? Try this quick and delicious summer recipe using your grill."

Grilled Zucchini II | "Have too much zucchini from your garden? Try this quick and delicious summer recipe using your grill."

Because you can't spell "salad" without "sad."

21 Healthier Eats For People Who Hate Salad

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