drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
1 cup of fresh blackberries 1/2 of a frozen banana 1 – (6 oz) container of plain non-fat/low-fat Greek yogurt (I use Chobani) 4 cubes of ice 1/2-3/4 cup unsweetened almond milk or other type of milk, if needed a few drops of liquid stevia or other natural sweetener, to taste