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  • 19 Pins

Tired of seeing my posts about my condition and my pain? I truly understand ... because I am sure tired of having to battle it and feel it everyday.

it doesn't cause pain or swelling in the joints but in the soft tissues surrounding the joints from head to toe.

Cognitive Dysfunction Finding in Fibromyalgia

ha.. nope did not sleep a wink last night..

fibro cycle indeed

This links to a great website for those with Fibromyalgia. Devin Starlanyl is a doctor and a fibro sufferer herself. Loads of great info, including print outs to take to your other doctors, etc. homepages.sover.n...

Great chart that teaches about how stress affects the body. Many researchers now believe that stress may be the root cause of many diseases.

The DOs and DON'Ts of Fibromyalgia DOs: -Pay attention to what you eat -Move every single day -Deal with the stress level in your life DON'Ts: -Do too much when you feel good -Sabotage yourself with poor nutritional choices -Ignore work issues or relationships that keep you frustrated

Fibromyalgia and your thyroid



Why We Get Cranky When It's Hot Out X-{

Fibro(my)algia During an attack, the body retains 2 or 3 pounds of water to help the shifts of calcium, sodium, phosphate, chloride, potassium and magnesium and more. This happens during attacks as well as reversal. You may see swollen eyelids in the morning. Your rings may be tight on your fingers. As your day goes on fluid swells your legs and later your feet are swollen too! Millions of tiny nerve endings are being tugged aren't crazy and the pain is real.

So very true. The longer you have the pain the better you get at hiding it!


Hot Weather Woes With Fibromyalgia & Chronic Fatigue Syndrome

awesome (and unexpected) vegetarian sources of protein.