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Your ultimate guide to Pole Dance is here. Seven cards divided in seven levels with pictures and name tricks. Download your and start your training. #poledancetutorial #poledancepassport #poletricks #poledancetrick

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The 'Swan' Pole Trick - Elizabeth Marchenko - YouTube

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This is an advanced pole trick. It takes strength, ballance and a good strong grip. It helps if you've mastered the reverse aysha.

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Cupid to ayesha by Marlo Fisken for poleandaerial.com

Cupid to ayesha by Marlo Fisken

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Pole Trick - Phoenix Spin

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Advanced pole trick tutorial: Reverse straight edge - YouTube

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Pole dance Tutorial #6 Трюки: Вариация шпагата "Штопор" или Val Split #poletrick #poletutorial

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Pole dance tutorial: Elbow grip handspring - YouTube

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Free Pole Dance Lesson with Vladimir Karachunov: Advanced Chinese Pole

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Pole Dance Move Tutorial: Side Saddle Superman

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The Fullmoon Trick Tutorial - YouTube

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Cleo's hot new pole trick!

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Advanced Pole Trick Tutorial: One arm Scorpio Handstand

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Charlee Shae Wagner Dragon's tail tutorial - YouTube

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Advanced pole trick tutorial: Reverse straight edge - YouTube

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Trick Tip: Janiero - YouTube

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Machine gun pole trick tutorial by Kristy Sellars - YouTube

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Two Minute Tutorial - Marion Amber #poledance #poletricks

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Two Minute Tutorial - Spatchcock The move made famous by Felix Cane! Shot at NY Pole Dancing - www.nypoledancing.com Music - "Emerald Eyes," by The Orion Experience - #poledance #poletricks

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Pole dance trick - "Anastasia" by Anastasia Skukhtorova #poledance #poletricks #polecombo

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Carlie Hunter 2 ways into the sneaky V. #poledance #poletricks #poledancetutorial

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Pole Dance Training - advanced

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Charlee Shae Wagner Dragon's tail tutorial. #poledance #poletrick

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Yukari Split with Yukari Makino. #poledance #poletricks #poletutorial

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Arched rainbow

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