Eat, Drink and Be Slim

Collection by Polly Hale

Polly Hale
Omega ratios in cooking oil- Omega reduce inflammation, Omega induce inflammation (meats, processed foods, and standard cooking oil [canola excluded] contain an abundance of Omega Consider your oil choices and diet! Health Diet, Health And Nutrition, Health Care, Types Of Cooking Oil, Safflower Oil, Canola Oil, Omega 3, The Best, Essential Oils

With so many cooking oils out on the market, which are the best to use to help your gains?

Visit any supermarket oil section and you will be presented with several different types of cooking oil purities, blends, sizes and most importantly — prices. Yet, with all the different types…

You can't out exercise a bad diet. nutrition, and only exercise Fitness Memes, Fitness Motivation, Daily Motivation, Weight Loss Motivation, Fitness Tips, Fitness Facts, Exercise Motivation, Fitness Sayings, Weekend Motivation

It's More About What You EAT | It Sux to be Fat

Are you exercising but eating like crap and not losing weight? Read Jen's thoughts on this topic!

:( and I love movie theater popcorn.Movie Theater Snacks Infogram An absolutely ridiculous amount of fat & calories in these artery-clogging, disease-forming foods! Quick Snacks, Healthy Snacks, Healthy Eating, Clean Eating, Healthy Recipes, Veggie Recipes, Diet Recipes, Recipies, Movie Theater Snacks

The Scary Truth About Movie Theater Snacks (Infographic)

Diet-to-Go takes healthy living a step further. Get everything you need to lose weight: including tips, recipes, ideas, information & much, much more.