Health & Fitness


Health & Fitness

  • 14 Pins

30 Day Fitness Challenge - Dancing in the Rain

30 Day Fitness Challenge - Dancing in the Rain

bloglovin.com

Arm workout for slimmer arms in 6 weeks, going to give it a try!

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VS Blogilates ab workout/Started blogilates Monday and love this ab workout

Fab Abs Workout (& smoothie) — Colourful Palate

colourfulpalate.com

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout

fitsugar.com

Best workout sets for the abs. For those with "baby pouches" and everyone else.

5 ab moves for a tight stomach - Oh Sweet Basil

ohsweetbasil.com

Good website for my new years resolution to be fitter, happier, more productive. Not drinking too much. Regular exercise at the gym... Find more like this at gympins.com

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gympins.com

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off

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organizeyourselfskinny.com

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

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losing-every-extra-pound.tumblr.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

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kayciesantics.blogspot.com

List of low WW point foods

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livingachangedlife.blogspot.com

YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!

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beingfrugalbychoice.blogspot.com

This is what I need to remind myself of!

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angryjogger.com

What I feel like when I run... What I'm pretty sure I actually look like...

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danoah.com

Great place to find and keep track of 1/2 marathons!

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half2run.com