Cinnamon and Sugar Roasted Pumpkin Seeds. Toss 1 cup cleaned, raw pumpkin seeds with 1 TBSP melted butter, 1 TBSP sugar, 1 teaspoon cinnamon, and a dash of salt. Bake on a greased cookie sheet for 50 minutes at 300 degrees.
Buddha hand in Vitarka mudra hand gesture that invokes the transmission of a particular teaching with no words. The circle formed by the thumb and index finger creates a constant flow of energy/information.