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Want to get fit from home? Then try the 30-Day Abs & Squat Challenge and get results you'll notice in the mirror. Re-pin now, check later. #abschallenge #absexercise

Want to get fit from home? Then try the 30-Day Abs & Squat Challenge and get results you'll notice in the mirror. Re-pin now, check later. #abschallenge #absexercise

Belly Fat Workout. .. Going to try this in the pool for the extra resistance

Belly Fat Workout. .. Going to try this in the pool for the extra resistance

Not all breakfasts are created equal when it comes to protein. One egg provides 13 essential vitamins and minerals, high-quality protein, antioxidants (pic) &  5 healthy breakfast foods to help you lose weight (Link)

Not all breakfasts are created equal when it comes to protein. One egg provides 13 essential vitamins and minerals, high-quality protein, antioxidants (pic) & 5 healthy breakfast foods to help you lose weight (Link)