Pondering Yogini

Collection by Pondering Yogini

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Pondering Yogini explores the mysteries of yoga, meditation, mudra, mantra and mind-body wellness. These ancient traditions offer us a vast amount of tools and techniques to enrich and enliven our modern lives.

Pondering Yogini
 Our handpicked list of yoga retreats are perfect for that. Find your chakra at these stunning yoga retreats around the world. Guided Meditation, Best Meditation, Meditation Benefits, Meditation Space, Yoga Benefits, Mantra Meditation, Meditation Exercises, Spiritual Meditation, Spiritual Wellness

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This spring has been rough on me due to allergies. Watery eyes, popping ears, runny nose, headache, blah blah blah. People I know who've never had ...

Have fun exercising with your baby with this total body babywearing workout routine you can do at home. While wearing your baby carrier you can workout. Yoga Fitness, Fitness Goals, Health Fitness, Energy Fitness, Cardio Fitness, Fitness Tracker, Running Images, Gray Nike Shoes, Corps Parfait

4 Fun Ways to Fully Utilize Your Fitness Tracker | Pondering Yogini

Fitness trackers are all the craze now, with a range of fitness wearables for the professional athlete to those who are just starting out on fitness. Fitness trackers are definitely great tools to help you make informed choices when making the transition to a healthier lifestyle. Not only does i ...

Use these journal prompts for self-discovery, creative writing, reducing stress and anxiety, personal growth & more! Don't let the blank journal pages scare App Podcast, Gratitude, Write Every Day, Journal Prompts, Journals, Writing Prompts, Blank Journal, Writing Skills, Journal Ideas

Weekly Intentions: Attitude of Gratitude | Pondering Yogini

Happy Monday to you! I hope that you’ve had a restful weekend that will help you kick start your brand new week on a strong note. However, if you have been really busy at work, finding yourselves working over the weekends, or feeling constantly stressed out by certain circumstances and situation ...

For hot yoga, a yoga towel is an ideal solution, but for those who are looking for a best yoga mat for hot yoga, here are the top picks . Sweaty Hands, Forearm Stand, Travel Yoga Mat, Yoga Towel, 10 Minute Workout, Relaxation Techniques, Laugh At Yourself, Hot Yoga, How To Do Yoga

Opinion: Are you a yogi? | Pondering Yogini

Something really interesting happened a few days back when I met a new intern at my agency. Together with a bunch of fellow interns, we all headed out for lunch nearby. Somehow the conversation gravitated towards me being really into yoga, and she asked me, “Are you a yogi?” I was quite taken ab ...

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced yoga poses. Here are four advanced yoga poses to get you moving. Ashtanga Vinyasa Yoga, Bikram Yoga, Iyengar Yoga, Pilates Yoga, Pilates Reformer, Yin Yoga, Yoga Nidra, Namaste Yoga, Yoga Beginners

Opinion: Accepting Your Own Practice | Pondering Yogini

I finally got around to writing this after writing the headline and tucking this away in my drafts for almost two weeks. But it is still something that is close to my heart because it’s something that many of us (including myself) struggle with especially on days when we are not too happy or sat ...

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5 Ways to Incorporate Ahimsa Into Your Daily Life | Pondering Yogini

Ahimsa is a concept that is more commonly known amongst yoga practitioners when it comes to learning about yoga philosophy. Ahimsa, which refers to non-violence, is one of the five aspects of Yama, which highlights the essential rule, “Do unto others as you would have them do unto you.” I am cer ...

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#SassyReboot: 2019 website relaunch! | Pondering Yogini

I'm super excited to be relaunching the website after a good five-month hiatus from blogging! One of the new year’s resolutions this year is to be a little bit more focused and committed to creating an online resource for you guys – which is something that has unfortunately fallen into the ...

The 4 paths of Yoga are Jnana Yoga, Bhakti Yoga, Karma Yoga, and Raja Yoga. These four courses of Yoga are defined as a whole. The 4 courses of Yoga work hand in hand. Yoga Restaurativa, Hot Yoga, Yoga Meditation, Yoga Handstand, Kundalini Yoga, Yoga Flow, Fitness Del Yoga, Health Fitness, Health Yoga

10 things to know about hot yoga | Pondering Yogini

Yoga Hacks has taken a brief hiatus since its last post, and today it’s back with something that many people have been asking me on my tumblr blog – what to expect from a hot yoga class, and whether it is as daunting as it seems. These 10 tips will be immensely useful if you’re thinking about go ...

Looking for the best day trips from Chiang Mai? This list of the best Chiang Mai day tours according to travel experts has got you covered. Thailand Travel Tips, Asia Travel, Bangkok Thailand, Parc National, National Parks, The Tourist, Thailand Pictures, Doi Inthanon National Park, Elephant Nature Park

Travelogue: Krabi loving in Thailand | Pondering Yogini

Is it crazy to think that I have not had a legitimate break from work since I started work over 1 year ago? It seems like time has flown by with all that has been going on at work, with life, and with many other commitments that I forgot how long it has been where I took a nice break away from e ...

Fight frizzy hair this winter at Colair Beauty Lounge & Med Spa with these tips and our incredible treatments and product. Candid Photography, People Photography, Portrait Photography, Beauty Lounge, Photos Of Women, Health Advice, Teeth Whitening, Best Funny Pictures, Monochrome

Weekly Intentions: The Art of Surrender | Pondering Yogini

A brand new week beckons and we are on to a brand new intention assignment to mull over this week both on and off the mat. This week, we are focusing on cultivating the art of surrender – in our asana practice, and in our own mental and spiritual practice off the mat. Creatures of control Humans ...

Doing yoga with friends can boost your confidence and give you an accountability partner for those days you don't feel motivated. Have you done yoga with friends before? Tag a friend who might be interested in doing some yoga with you! How To Start Yoga, Learn Yoga, Practice Yoga, Pranayama, Vinyasa Yoga, Hot Yoga, Free Yoga Images, Yoga Fitness, Fitness Goals

Spotlight: My very own studio, Yoga+ Singapore | Pondering Yogini

Life has a million and one ways to throw you off a routine that you have seemingly become comfortable with, but I have also learned that comfort is a dangerous thing. It stops challenging you, it stops stimulating you, and eventually, motivation starts to wear thin. The past couple of months hav ...

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The Core of Manipura Chakra | Pondering Yogini

The desire that people have to work their Core and obtain strong toned abs is amazing. Everyone wants the strength and appearance of a firm and strong midline. There are a million styles of exercise and variations of Core yoga that promise to fulfill the desire. I don’t think one method is any b ...

Yoga is an ideal exercise to body and mind. Practicing yoga offers a number of health benefits including a healthy strong body and peace of mind. Yoga has helped many of us to live calm and peaceful lives. Vinyasa Yoga, Yoga Flow, Asana, Physique, Fitness Del Yoga, Videos Yoga, Different Types Of Yoga, Learn Yoga, Yoga Fitness

Tight IT Band in Yoga | Pondering Yogini

I at all times blamed my lack of skill to get into lotus as merely being resulting from tight piriformis so I labored on quite a lot of pigeons and seated poses with deep exterior rotation with some outcomes. Nonetheless, lately, I discovered a part of the rationale was the tight IT band. It ...

Simple Yoga Postures for Weight Loss 𝓜𝓸𝓾𝓷𝓽𝓪𝓲𝓷 𝓨𝓸𝓰𝓪 𝓢𝓾𝓻𝔂𝓪 𝓝𝓪𝓶𝓪𝓼𝓴𝓪𝓻 𝓦𝓪𝓻𝓻𝓲𝓸𝓻 𝓟𝓸𝓼𝓮 𝓒𝓸𝓫𝓻𝓪 𝓟𝓸𝓼𝓮 𝓑𝓸𝔀 𝓟𝓸𝓼𝓮 Yoga For Weight Loss, Weight Loss Tips, Lose Weight, Yoga Nidra, Yoga Music, Muscle, Yoga Positions, Yoga Photography, Yoga Flow

Yoga for Bad Knees | Pondering Yogini

I've at all times been eager about yoga as a remedy and pursued Ayurvedic Yoga Remedy in my 500-hour training. Yoga therapy permits a trainer to offer particular practices for students struggling sickness, ache, restoration, or absolutely anything you'll be able to consider. Yoga has b ...

In love with yoga? Turn it into profession by joining our 200 hours teacher training course in Rishikesh and become a certified yoga teacher. Yoga Fitness, Health Fitness, My Daily Devotion, Coaching, Prayer For Today, Yoga Today, Spiritual Power, Yoga Music, Yoga Pictures

The Ego Mind | Pondering Yogini

The ego mind isn’t a foul factor. However, it can stand in the way in which of clarity. In Samkhya philosophy, it's referred to as ahamkara. Within the West, we speak of ego in a destructive sense. Somebody with a big ego is judged as an individual who has an inflated sense of self-value. T ...

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Just Breathe | Pondering Yogini

Pranayama is without doubt one of the eight limbs of yoga however when folks first begin the observance of yoga they're typically resistant to the practice. Yoga is about increasing the consciousness into a state of Ananda. Ananda is BLISS! So is Asana. The connection between the state of a ...

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