#strongwomenstronglove #covid19 Blog post: FLOODING: THE STATE THAT RUINS RELATIONSHIPS Do you lose your temper often only to say or do things you regret? We’ve all been there. One moment you are fine, but then someone or something triggers you. You “lose your mind” and can’t control yourself. You are “flooded.” You find yourself yelling at your partner, giving disproportionate punishment to your kids, slamming doors, threatening to quit your job, and spiraling downwards.