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LIFE IS ABOUT BALANCE, elasticity, and flexibility. It may stretch you but it will never break your soul. Seek the balancing point, and you will be fine.

Weekly workout you can do at home

Bucket list! Nike Women's Marathon in SF - You are given a Tiffany's necklace by a firefighter in a tux when you finish! If that doesn't motivate you to finish, I don't know what will! Um yes. This is going to happen

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

The Fab 15 Workout = 15 exercises for 1 min each, and repeat 1-2 times

7 moves for 6 pack abs in 30 days...

love your legs workout...I love Pinterest workouts!

dancer's leg workout

Bikini Blaster 2: Sexy Legs Printable Do the workout video with me here. ♥ Cassey

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet

10 yoga poses to help look better naked... Someday I'll be able to do all of these.

Lean Thighs-No Lunges This is great - my knees can't handle lunges

"Tighten-It-Up" 4-Week Plan: Weeks 1-4 printed individually. All moves broken down

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile. (for later this summer....)

Adult and kid detox : How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. One Pinner said: I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.