Cori Casner (ppreoccupation) on Pinterest

Cori Casner

Cori Casner

10 followers

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14 followers

plannedpreoccupation.wordpress.com

By combining my search for my passion with the focus of building good habits I will strive to control my penchant for preoccupation.

Cori Casner

Metabolism Monday

Metabolism Monday / My coworker, Dave, did a presentation at our last internal conference about his weight loss results with
The Fast Metabolism Diet: Eat More Food and Lose More Weight. He’s lost 47 pounds since January and other members of his extended family have had similar results. This book hits on so many of the healthy habits I have been trying to build. It ties my meditation, green smoothie, 8WW meals, and rowing habits together and I am hoping to see tangible results.

Workout Wednesday

Workout Wednesday / Clayton bought me a rowing machine for Christmas 2017. In an effort to improve my cardiovascular health I have decided to row every day for 66 days.

Friday Finances

Friday Finances / We're trying to get our financial house in order by tracking our spending.

Strummin' Saturday

Strummin' Saturday / Clayton bought me a banjo for Christmas 2016 and I started taking in lessons in 2017. This board is to keep me inspired as I try to learn a few songs!

Food Friday / 8WW approved recipes!

Project Management Monday

Project Management Monday / All of my PM resources!

Smoothie Sunday

Smoothie Sunday / I will be drinking a "green smoothie" everyday for 66 days to get more fruits and vegetables in my diet.

Writing Wednesday

Writing Wednesday / I have created a new blog and am trying to develop the habit of working on it for at least 1 hour everyday. This board will house all of the tips, tricks, and inspirational material I find online!

Meditation Monday

Meditation Monday / I am trying to cultivate the habit of meditating for at least 10 minutes everyday. This board will help keep me inspired and house all of my meditation resources!

More ideas from Cori

Trying to find healthy and delicious recipes allowed for specific phase? The Fast Metabolism Diet Community makes that easy with our collection of recipes allowed for each phase of the fast metabolism diet. Have fun, try the fast metabolism diet recipes that suits your phase and look forward for the best result.

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The fast metabolism diet recipes, the fast metabolism diet phase 2 recipes

Trying to find healthy and delicious recipes allowed for specific phase? The Fast Metabolism Diet Community makes that easy with our collection of recipes allowed for each phase of the fast metabolism diet. Have fun, try the fast metabolism diet recipes that suits your phase and look forward for the best result.

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Trying to find healthy and delicious recipes allowed for specific phase? The Fast Metabolism Diet Community makes that easy with our collection of recipes allowed for each phase of the fast metabolism

Such a great feature on #HayliePomroy 's fast #metabolism #diet & #ReeseWitherspoon 's fab results! via #LifeandStyle

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The Fast Metabolism Diet Cookbook #weightlossplans

The Fast Metabolism Diet Cookbook #weightlossplans

This is one of the recipes from The Fast Metabolism Diet book. Everyone enjoyed the Italian Chicken & Wild Rice dinner and it was easy to make. Italian Chicken and Wild Rice dinner Serves 6-8 (portion size 1 1/2 - 2 cups) 2 1/2 lbs. skinless, boneless

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This is one of the recipes from The Fast Metabolism Diet book. Everyone enjoyed the Italian Chicken & Wild Rice dinner and it was easy to make. Italian Chicken and Wild Rice dinner Serves (portion size 1 - 2 cups) 2 lbs.

The 10-Minute Rowing Workout This Olympian Swears By

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The Rowing Workout This Olympian Swears By Más

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Rowing Machine: Using the Best Resistance Levels for Most Effective Workouts

Rowing Machine: Using the Best Resistance Levels for Most Effective Workouts

Rowing Machines in Comparison to Other Cardio

Rowing Machines in Comparison to Other Cardio

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And you don't have to run for one second if you don't want to. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Fitness Aerobic exercise - Mayo Clinic

Fitness Aerobic exercise - Mayo Clinic

Gym & Fitness Equipment Australia - Rowing Machines: A Full Workout Package - Rowing machines, a type of gym equipment in Australia that assists in the movement and use of almost every muscle when working out. Want to know more? Read the presentation and find out the important benefits of exercising on a rowing machine.

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Gym & Fitness Equipment Australia - Rowing Machines: A Full Workout Package - Rowing machines, a type of gym equipment in Australia that assists in the movement and use of almost every muscle when working out. Read the presentation and

The Benefits of Indoor Rowing Machines Rowing is a sport that offers a variety of different benefits, whether you are actually out on the water or using an indoor rowing machine. 1. More Workout in Less Time The first benefit is that you can get an entire body workout. Some exercise ...

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The Benefits of Indoor Rowing Machines Rowing is a sport that offers a variety of different benefits, whether you are actually out on the water or

Did You Know The Rowing Machine Has 7 Benefits?

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