Squat challenge

This Challenge Will Give You a Better Butt in Just 30 Days

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Cardio

20-Minute, No-Running Cardio Blast

Cardio

20-Minute, No-Running Cardio Blast

9-Minute Arm Workout with Dumbbells. LOVE the moves in this one! Was amazed how much I could feel the burn after just 9 minutes... | via @SparkPeople #health #fitness #workout #exercise #armworkout #exercises #routine

Tight and Toned Arms in 9 Minutes: Our streaming online videos bring exercise, cooking, and healthy living to life!

squats #happygirlsaretheprettiest

30 Day squat challenge for a bigger booty.I will not be doing this challenge because I like my booty the way it is but if you think your but is to small try this challenge and work for that booty you always wanted.

Struggling to find foods your kids will love but are still healthy? Here's a…

Put a great sitter at the top of your list.

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both. I could get most of the items on this list with some exceptions! But still a good basic list to go off of!

Sexy Summer Arms Workout Click the website link to check out how I lost 21 pounds in 1 month.

Previous pinner said: "Sexy Summer Arms Workout Click the website link to check out how I lost 21 pounds in 1 month." I love arm work outs.

3 Detox Water Recipes: Anti-Bloating, Belly Slimming, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of it's toxins.

3 Detox Water Recipes: Belly Slimming, Anti-Bloating, and Craving Control. Drink at least eight 8 oz glasses of it per day a week out from your big event to see and feel the slimming effects after your body flushes out of its toxins.

Lets Work Out -

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays! Let me see if I can actually do this for three weeks. I feel like I will be starving myself.

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