This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.

workouts

11 Exercises to Transform Your Flat Butt

Take Your Butt From Flat to Full With These 11 Moves - Another pinner said: I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing.

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

3 Ways To Add More FUN To Your Fitness Routine

Im start this today. I have 110 lbs to lose and thisll get me on my way :) Im also going to gradually start running.

At Home Cardio Challenge- Everyone has a few minutes each day to do a little cardio.

30 Day Abs and Squats Challenge: This article features a 30 day fitness challenge that involves abs and squats workout. This challenge will completely workout your upper and lower body.

cheeseburger-quesadilla (9)new

Cheeseburger Quesadillas

Cheeseburger Quesadillas - easy keto meal subbing in low-carb tortilla and sugar free ketchup!

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