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Working Out

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Working Out

Working Out

  • 80 Pins

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

9 Rules for Staying Fit During Pregnancy

This is probably the best fitness pin I’ve found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. Includes a written 12 week program to follow.

This is probably the best fitness pin I’ve found....


Home gym

15 Minute At Home Cardio Blast Workout

Blood Flow Through to the Brain Improved From Moderate Exercise

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises

exercise finder

Exercise ideas

Arm workout for slimmer arms in 6 weeks. as i sit here and eat m.

lose the pooch!


Work your shoulders - heel click

Body by Glamour: How to Sculpt Your Sexy Muscles

20-Minute Upper Body Interval Workout (No Equipment Needed)

20-Minute Upper Body Interval Workout (No Equipment Needed)

muffin top workout // UPDATE: Pretty much your body is staying in the same position for all the poses. Id give it an 8 out of 10. Moving on to my 5th routine for the morning. 08/2013 - Cilla (P.s. Cilla is short for Priscilla, I try to update any pins that Ive done/continue to do on a daily basis to let other pinners know about my experience.)

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

Get Better Legs with These 10 Squat Variations

Best Ab Workout // Tone it Up! #pinaholicmyrie

Tone It Up: The Best Ab Workout Routine

Best Pinterest Workout Posters

Thanks For My New Butt, Pinterest! Workout Posters We Love

No equipment needed for this full-body workout, so you can do it anywhere!

Summer Prep: Do-Anywhere Bikini Circuit

From Flat to Full in 30 Days (Without Weights)

Floored me with those Flat Abs


4 leg exercises that will give you incredible results

How To Wear a Red Blazer - PoP of Style!

Quick core work

Quick core work - Lose It Darling

Takes about 15 minutes. Great to do every morning before you get ready for the day! Marina Zlochin Zlochin Zlochin Brown