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Time to get in shape!

Time to get in shape!

  • 12 Pins

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Make drinking enough water a no-brainer!

21 Weight Loss Tips You've Probably Never Tried (with pictures)

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.


thinner thighs in 7 days

5 quick fixes for anything that jiggles

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Lean out

Has great workouts for inner thighs

How This Workout Works

lets do this.