Tips for a healthy, inexpensive lunch.

Tips for a healthy, inexpensive lunch

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All salads are healthy, right? Wrong.

Build a healthy salad

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Turkey Caesar Sandwich

Martha Stewart

Brown-Bag Lunches - Martha Stewart Food

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Healthy recipes to bring to work.

Health.com

Healthy Lunches to Bring to Work - Health.com

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Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. http://blog.preventcancer.org/2014/healthy-recipe-creamsicle-breakfast-smoothie/

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This whole-grain wild rice and quinoa salad recipe is perfect for toting to summer potlucks. It features sweet cherries, crunchy celery, nutty aged goat cheese and toasted pecans. If you can find red quinoa, it’s particularly pretty. http://blog.preventcancer.org/2014/healthy-recipe-cherry-wild-rice-quinoa-salad/

Healthy recipe: Cherry, wild rice & quinoa salad

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This chicken recipe gets its intense and complex flavor from tangy clementines, five-spice powder and pungent Sichuan peppercorns. http://blog.preventcancer.org/2014/healthy-recipe-clementine-five-spice-chicken/

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Not a fan of kale? These crispy baked kale chips will convert you! http://blog.preventcancer.org/2014/healthy-recipe-kale-chips/

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17 Guilt-Free Nutella Recipes to Indulge In

Greatist
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It doesn’t get much easier—or more delicious! http://blog.preventcancer.org/2014/healthy-recipe-smoky-maple-mustard-salmon/

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This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. http://blog.preventcancer.org/2014/healthy-recipe-veggistrone/

Healthy recipe: Veggistrone

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Try this simple and healthy shrimp fried rice packed with nutritious veggies! http://blog.preventcancer.org/2014/healthy-recipe-shrimp-fried-rice/

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The cumin and coriander rub in this grilled chicken thigh recipe pairs deliciously with a minty cucumber salad. http://blog.preventcancer.org/2014/healthy-recipe-grilled-chicken-thighs-cucumber-mint-salad/

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Carrot Crust Pizza, also cauliflower & spaghetti squash crust as well!!

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This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor. http://blog.preventcancer.org/2014/healthy-recipe-swedish-yellow-split-pea-soup-ham/

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Who doesn’t love pasta with a quick meat sauce? This crowd-pleasing healthy spaghetti Bolognese recipe is a boon for busy cooks—it’s ready and on the table in just 40 minutes. http://blog.preventcancer.org/2013/healthy-recipe-quick-pasta-bolognese/

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These green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. http://blog.preventcancer.org/2013/healthy-recipe-blue-cheese-walnut-green-beans/

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These crisp quinoa cakes spiked with smoked salmon and topped with lemony sour cream make a lovely appetizer. http://blog.preventcancer.org/2013/quinoa-cakes-smoked-salmon/

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These curried cashews are impossibly addictive—they’ll disappear in a flash. http://blog.preventcancer.org/2013/healthy-recipe-curried-cashews/

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Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. http://blog.preventcancer.org/2013/healthy-recipe-tilapia-tomato-olive-sauce/

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This hearty bean and barley soup tastes like it has simmered for hours but it’s actually quite quick to throw together and freezes beautifully. http://blog.preventcancer.org/2013/healthy-recipe-bean-barley-soup/

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Blue cheese and slow-cooked onions turn a grilled portobello into an indulgent portobello burger. Ruby port—a sweet fortified wine—gives extra depth of flavor to the caramelized onions. http://blog.preventcancer.org/2013/healthy-recipe-blue-cheese-portobello-burgers/

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Caramelized sweet potatoes and red onion are the bed for chicken thighs that cook up fast in a very hot oven—perfect for a quick healthy chicken dinner. http://blog.preventcancer.org/2013/healthy-recipe-roast-chicken-sweet-potatoes/

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Try this yummy vegetarian pasta. http://blog.preventcancer.org/2013/healthy-recipe-pomodoro-pasta-white-beans-olives/

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It may taste like comfort food, but this quinoa lasagna is healthy, packed with nutrients and not too heavy. http://blog.preventcancer.org/2013/healthy-recipe-quinoa-lasagna/

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