To try: Slow Cooker Tuscan Chicken Stew. Tested this for my Shrinking On a Budget Meal Plan last week - just now getting around to Pinning it. I made a few changes, but mostly stuck with the recipe. Perfect for fall!
The next best thing to going your own food is to buy at your local Farmers Markets. It not only helps you but those wonderful people out their making a living doing this for you! I love going to the FM it's lots of fun! Your Seasonal Farmers Market Guide
Eat stop eat to loss weight - Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain