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    • 41 Pins

    Much needed CF at home somedays when you cant make it to the box

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    katrina-runs.com

    12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

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    fuckyeahfitspo.tumblr.com

    10 Plyometric Exercise Moves That Burn Major Calories

    Pinned from
    womenshealthmag.com

    For abs/obliques! It's hard a first and it's no fun but man you can feel it!! 4 sets of 20

    Pinned from
    fitnessmagazine.com

    Yeah, right.

    Pinned from
    self.com

    Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

    Pinned from
    totallyloveit.com

    6 Core Ab Moves

    Pinned from
    wholeliving.com

    Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

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    self.com

    ...

    Pinned from
    infinitelifefitness.com

    Now if I'd just find the time to actually do these...

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    buzzfeed.com

    Tone your arms in 10 minutes - results in 4 weeks? YES, PLEASE! ;)

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    prevention.com

    Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily

    Pinned from
    bodyrock.tv

    Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

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    prevention.com

    30 Minutes The No-Equipment Workout You Can Do Anywhere...GOOD ONE!

    Pinned from
    ivillage.com

    With Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

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    t-tapp.com

    Exercise

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    downtownn.tumblr.com

    Exercise

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    downtownn.tumblr.com

    exercise

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    imgfave.com

    Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

    Pinned from
    wholeliving.com

    You're a Mom. You barely have time to brush your teeth, much less work out. Cutting-Edge, Under 20 min/day Daily Online Workouts that WORK. Avg. is 4" off waist in 4-6 weeks! Try them free at www.corec...

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    workout-exercises-661.blogspot.com

    GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corecamper.com

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    best-be-healthy-body.blogspot.com

    Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

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    prevention.com

    Ab stuff

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    hot-greentea.tumblr.com

    visual motivation.

    Pinned from
    hotmessprincess.com

    Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free! sweet! I should probably do this.....

    Pinned from
    clairlivelyinfo.blogspot.com