Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month
This week, spend some time at the gym or go for a walk. Remember, a little progress each day adds up to big results! www.brightlifego.com
Great simple rules! #Fitness #inspiration #motivation
Be a runner with this Running Program for Absolute Beginners!
The hardest thing about losing weight is accepting yourself. You can do as many sit up and squats as you want, eating nothing but lettuce and apples, but you are YOU!!!
Fitness motivation, inspiration, fitspo & quotes for crossfit, running, workout, exercise & yoga.
Be better than you used to be.
When you decide to lose weight, DON'T QUIT. You can do this. This is your year! http://www.onesteptoweightloss.com/workout-routines-for-women @homeweightloss
One run can change your day, many runs can change your life.