11 Effective Yoga Poses To Build Your Body Strength
Gilmore Girls Workout
WhimsiKel: HIMYM Exercise Game// I don't watch HIMYM, but this inspires me to create such a game for other shows...
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout
Lose 15 pounds in 5 weeks with this workout!
Weekly workout you can do at home
Things to do instead of munching fries.
Half Marathon Walking Program
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
The correct way to do squats More