More ideas from Priscilla
This easy to make an delicious granola is a great way to start the day or perfect for a handful of afternoon goodness. Mix in your favorite dried fruits.

Home made honey-nut granola. Hopefully can play with this to make it like Bountiful Basket's Cherry Pecan granola that we LOVE.

Here is a collection of some of my favorite recipes I find and use: Home made granola is very simple to make at home.  You control what goes into it and the price can't be beat! Try some of these c...

Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. You can file it away on your iPhone and iPad with App so you have it at your fingertips all the time!

Chia pudding: 3 ways! Matcha blueberry, Earl Grey Raspberry, and my favorite - Vanilla Protein and Almond. Chia is high in protein and fibre making for a quick and healthy breakfast to take on the go

Chia pudding: 3 ways! Matcha blueberry, Earl Grey Raspberry, and my favorite - Vanilla Protein and Almond. Chia is high in protein and fibre making for a quick and healthy breakfast to take on the go

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Effective Exercises to Reduce Gut Fat at Home

Effective Exercises to Reduce Gut Fat at Home - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

A low carb and gluten free sandwich wrap made from flaxseed flour. A healthy option for lunch too. Fill with low carb options. Recipe: http://divaliciousrecipes.com/2012/03/07/sandwich-wrap-low-carb-gluten-free/

A low carb and gluten free sandwich wrap made from flaxseed flour. A healthy option for lunch too. Fill with low carb options.

Strawberry Banana & Flax Smoothie - Fitnessmagazine.com

Stawberry banana flax seed smoothie medium banana cup frozen unsweetened strawberries 1 cups skim milk or light soy milk 2 tablespoons ground flaxseed