30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.
If At First You Don't Succeed Fix Your Ponytail And Try Again Shirt
If you hurt your back or you live with chronic back pain, you know how hard it can be to do the simplest things. If you need help to make moving around less difficult, here are some great inexpensive products that can help you get up, down, and around with less pain. ... see more at Inventorspot.com