Healing your mummy tummy :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didnt know the separation between your abdominal muscles will constantly cause the pooch and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.
Get large tee shirt. Tie-Dye. Cut sleeves to thin straps. Cut straps towards center back. Cut 1 strap into 2. Braid straps. Get a piece of fabric (from where ever. Tie-dyed as well) wrap around braid to two top straps. Glue/Sew. Done. Cute Swimming coverup. Super easy (: