Erzsébet Bernard

Erzsébet Bernard

Erzsébet Bernard
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Foods To Avoid If You Have Hypothyroidism (Infographic)

Foods To Avoid If You Have Hypothyroidism (Infographic) . Not sure if all of this applies to people without a thyroid taking synthroid but I do know the soy part does! The soy blocks the body's ability to absorb the thyroid medication (aka very bad)

Weights training

Back Workout Fitness Chart designed specifically for women. health exercise workout We're helping thousands of Ladies (Just like You) Get Fit & Sexy.