The "project" in Project Juice represents our spirit of continuous improvement and innovation. Helping you address all areas of your life is one of the ways we are bringing this commitment to life. Thanks for being a part of it.
It happens every winter: You get a flu shot, you bundle up and you get plenty of rest. But somehow, the office bug catches up with you and you end up in bed for four days. This is how to keep your immune system in top shape this winter.
Is there an anti-inflammatory diet? - Out-of-control inflammation—as in rheumatoid arthritis—can damage the body. Plus, it& thought to play a role in obesity, heart disease, and cancer. Here& what to eat to fight inflammation.
As evidence mounts that multivitamins provide no nutritional benefit, it’s time to forget the ‘daily dose.’ Instead, turn to these 15 supplements and think of your medicine cabinet as your toolbox, taking only what you need.