Suffering From Shin Splints? Try This. Ooh I'm definitely doing this! This is my biggest running issue.
Set goals, reach 'em!
Good way to keep yourself goin. I'm gonna do this before my 45 minute walk/run pops up in my 5k plan!
do not stop.
Online run club: weekly email tips/motivation/workouts + a private facebook group for support. Perfect if you've been wanting to train for a race but need a little motivation! #running #fitness #fitspo
Here are some cold weather running tips for you as you prepare for the Martinsville Half Marathon Training beginning on January 14, 2014.
There's still time to join Team Life Without Lupus in the 2013 ING New York City Marathon! Join here! http://lupusny.org/events/2013/ing-nyc-marathon
Chalkboard Inspirational Quote Art - Run With Your Heart - Typography 8x10 Print