Monday Morning Spin class...for an hour. Let's get to it! Here is my playlist and spin routine 1. Somebody That I Used to Know...
5 Ways to Know if Something is from God - Counting My Blessings
5 Verses to Pray when You Want to Know God's Will - Counting My Blessings
3 Workouts That Burn More Calories Than A 3-Mile Run http://www.womenshealthmag.com/fitness/workout-combos-burn-more-calories/slide/4
3 Workouts That Burn More Calories Than A 3-Mile Run http://www.womenshealthmag.com/fitness/workout-combos-burn-more-calories/slide/1
Are you a cyclist? Show everyone that cycling is your life, with this great shirt!
Training for a race? Just want to hate running less? This 10-minute cycling workout can help you improve.
1015_Indoor Cycling Workout
20 Minute Stationary Bike HIIT Workout
You know you're a teacher.... Remarkably accurate