P-Therapy

P-Therapy

www.p-therapy.com
London, Worldwide / Integrative, holistic practitioners providing super effective therapy & coaching. We're here to help you eliminate anxiety & depression, improve your relationsh
P-Therapy
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Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. #anxiety #triggers #stress

Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. ( & 16 are my major triggers)

When an unkempt house causes depression--I mean really affects every emotion you have--how do you deal with this? What if your friend suffers from this debility? What is the best thing you can do to help her heal? http://www.ourmindandbody.com/how-to-help-someone-with-depression/

When an unkempt house causes depression--I mean really affects every emotion you have--how do you deal with this? What if your friend suffers from this debility? What is the best thing you can do to help your Proverbs 31 friend to heal?