I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
"Six Pack Abs Core Strength Workout Routine for Men and Women. For a six pack: this comprehensive abdominal gym workout routine will hit your upper and lower abs as well as obliques for a perfectly toned core".