Gluten Free Cauliflower Crust or Garlic Bread-2 cups of cauliflower  2 cups of shredded cheese (your choice)  2 eggs  1/4 cup of almond flour or unsweetened coconut  1 tsp of salt  Seasoning to taste  Butter or coconut oil - try it w/o cheese

Gluten Free Cauliflower Crust or Garlic Bread-2 cups of cauliflower 2 cups of shredded cheese (your choice) 2 eggs 1/4 cup of almond flour or unsweetened coconut 1 tsp of salt Seasoning to taste Butter or coconut oil - try it w/o cheese

Apples + cinnamon + oven @ 275 degrees for 2 hours = healthy homemade apple chips

Apples + cinnamon + oven @ 275 degrees for 2 hours = healthy homemade apple chips

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Start today! 30-Day Squat Challenge by @shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar

Start today! 30-Day Squat Challenge by @shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar

Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥

Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥

Banana Oatmeal Breakfast Muffins *no flour or sugar   Ingredients: 2.5 cups old fashioned oats   1 cup plain low fat greek yogurt  2 eggs  1/2 cup honey  2 tsp baking powder  1 tsp baking soda  2 TBSP ground flax seed  1 tsp vanilla  2 ripe bananas

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

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