Quick Chai Tea, just made it. So easy/soothing/yummy. I made it without the black tea(I'm hyper enough). Will double spices next time. In place of sugar, used 3 tsp agave. Easy quick good Chai no-tea drink:)
Jennifer Iserloh: Chocolate Avocado Milkshake - Healthy Late-Night Snack Recipes from Celebrity Chefs - Shape Magazine
Frozen mixed berries and dry milk help keep cost and preparation to a minimum for this anytime banana-berry smoothie. Blend with banana, yogurt, sugar
Green Tea Smoothies: help fight bacteria and infections, increase weight loss and help prevent some types of cancer.