Recipe for a healthy, natural skinny shake that tastes like a Wendys frosty! Use something besides banana, maybe cashew butter?

Turn your protein shake into a delicious pumpkin treat! Healthy, satisfying, and super tasty! |

fuel up on-the-go! get the BlenderBottle fitfuel mixer for portable nutrition to power-up your workouts! emblazoned with fitlosophy’s live life fit mantra, BlenderBottle’s patented stainless steel Ble

healthy pumpkin breakfast smoothie: 1/2 frozen banana 1/3 cup pumpkin puree 1/3 cup plain Greek Yogurt 3/4 cup vanilla almond milk (or vanilla soy milk if you have a nut allergy) a few shakes of pumpkin pie spice (cinnamon, ginger, nutmeg, allspice) sprinkle of cinnamon, pinch of clove (optional) 4-5 ice cubes, tsp of vanilla, Blitz in a blender until smooth and enjoy!

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