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You can DIY your own almond milk and save money! Commercial nut milks are full of additives such as preservatives and stabilizers. Homemade versions taste completely different (and in my opinion, much better). If you haven't tried making almond milk from scratch, here's everything you need to know. http://www.ehow.com/how_2041161_make-almond-milk.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage

You can DIY your own almond milk and save money! Commercial nut milks are full of additives such as preservatives and stabilizers. Homemade versions taste completely different (and in my opinion, much better). If you haven't tried making almond milk from

On Your Period? The Foods to Eat (and Avoid) | Byrdie UK

Certain foods can make period bloating and side effects worse, so we spoke with a nutritionist to learn what (and what not) to eat.

30 Uses for Coconut Oil (Besides Cooking)

Coconut oil is an extremely diverse item. What can't coconut oil do? Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there.

In need of a detox? Get your teatox on with 10% off using our discount code PINTEREST10 at https://www.skinnymetea.com

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

15 cayenne pepper benefits - Dr. Axe http://www.draxe.com  #health #holistic #natural

Cayenne Pepper Benefits Your Gut, Heart & Beyond - Dr. Axe Used to add spice to meals, cayenne pepper benefits also can transform your health, as it's been used for both food and medicine for the last years!

Cardamom. it relaxes your muscle tissue, and is a calming antispasmodic useful in colic, asthma, and the throbbing pain of a headache (caused by a spasm in blood vessels). Cardamom is also Ayurveda's most powerful mucus destroyer. As with all aromatics, cardamom is a diaphoretic that opens your pores, encouraging a mild sweat that cleanses the skin, aids low grade fevers, and cleanses the lymphatic system. It is a bronchodilator - helping to improve breathing is asthmatics.

it relaxes your muscle tissue, and is a calming antispasmodic useful in colic, asthma, and the throbbing pain of a

Mucus Buster Cold & Flu Home Remedy Recipe from www.anyonita-nibbles.com

or the Mucus Buster Cold & Flu Home Remedy Drink red onion, chopped juice of medium-sized lemon 1 small garlic clove, crushed 1 large orange, peeled and chopped 2 tbsp honey ice -