Garlic Parmesan Salmon Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs.

Garlic Parmesan Salmon and Asparagus Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Quinoa Enchilada Casserole

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness! I tripled the quinoa and black beans and added more corn and tomato. So tasty!

Sweet potato cakes with garlic dipping sauce. Love me some sweet potato!!

Sweet Potato Corn Cakes with Garlic Dipping Sauce

Sweet Potato Corn Cakes with Garlic Dipping Sauce-Gonna make this happen. Flashbacks to "Sugar Busters" -fine tuned! Very sweet potato corn cake dish. Wishing there were a healthy place to eat out.

Shrimp and Asparagus in a Lemon Sauce

Shrimp and Asparagus Stir Fry with Lemon Sauce

Shrimp and asparagus stir fry. Roommate described the sauce for this recipe as "light and refreshing" a nice change from the heavier brown sauces I usually go for with stir fry. If you don't have shrimp, this recipe is also quite good with chicken.

Clean eating lunch ideas. I love her tip on how to prepare the veggies for these meals!

Another pinner said: Clean eating lunch ideas. I love her tip on how to prepare the veggies for these meals!

Clean eating lunch ideas. I love her tip on how to prepare the veggies for these meals!

Another pinner said: Clean eating lunch ideas. I love her tip on how to prepare the veggies for these meals!

Satisfy Any Craving for Less than 100 Calories | via @SparkPeople #food #diet #treat

Satisfy Any Craving for Less than 100 Calories

Satisfy Any Craving for Less than 100 Calories! Crush those high-calorie snacks with these 100 calorie (or less!

Low Carb Biscuits These are getting rave reviews on some of the low carb Facebook pages. I must try them soon!

Low Carb Biscuits, 2 net carbs each 1 cups almond flour teaspoon salt 1 tablespoon baking powder 2 eggs cup sour cream 4 tablespoons melted butter cup shredded cheddar cheese (optional) teaspoon garlic powder (optional) Cook at mins

Hobo Dinners using Foil Pie Pans. Cover with Foil, and Bake at 400 Degrees for 35-45 Minutes, or until Potatoes are Fork Tender. You Can also Cook These on The Grill.

Foil meals in pie pans instead of tin foil packets, dirtying up pots&pans, and no dirty dishes. can cook any thing in these pie tins.

Military Diet Here I come again... Strict this time!

I did this and lost 7 lbs in 3 days.really works if u are strict and stick to it.

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