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    healthy living


    healthy living

    • 9 Pins

    A.K.A., how to remove willpower from your healthy-eating equation. (Most of these are great, but I've got grocery shopping willpower, so the last one doesn't apply!)

    25 Snacks That Won't Leave You Hungry

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    smoothie recipes

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    Tips & Tricks: How to Make a Smoothie (chart)

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    Green tea

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    Gluten-Free Substitutions. Gluten-free oats for breadcrumbs. Sorghum flour, almond meal, rice flour, chickpea flour, brown rice flour, or buckwheat flour PLUS cornstarch, tapioca starch, or potato starch PLUS xanthan gum for flour. CQ #GF #glutenfree #Gluten-free #recipe #gluten #recipe #healthy

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    This is neat... type in your current weight and your goal weight to see the difference. Good motivation! intersting....

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    Health Benefits of Blueberries

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    7 ways to get your arms ready for summer

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    Burn 100 calories right now

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