Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
13 Locker Room Hacks That Will Make Going to the Gym So Much Easier
— Before your workout, apply a deep conditioner to the ends of your hair and then put it in a bun to treat dry ends while exercising. —Use a shower curtain ring as a hair tie holder so you don't lose them. —Pack dry tea bags to put in your shoes after your workout to prevent them from smelling.
20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness
70 Yoga Poses to Tone, Strengthen, and Detox Your Body
8 Week Plan To Go From Walking To Running! A runner isn't born overnight; it takes weeks of building up and training the body to get used to moving this way. #runningforbeginners #runningtips #healthylifestyle