What is the best thing to do for a panic attack? Here are 10 tools for fast relief when youre having a panic attack.
Worry Bag: I typically do this activity with adolescents but it could be used with any age. With young children consider using drawing instead of writing. It works best with clients who are...
How To Handle Social Anxiety Disorder In Teenagers ?
10 Symptoms Of Anxiety Disorder In Teenagers & 4 Simple Treatments To Cure It: The first thing is to determine the type of anxiety your teenager is suffering from.