Cherries are one of the few food sources that contain a natural form of melatonin which is imperative for healthy cognitive function, circulatory strength, & proper sleep cycles. Cherries also amazingly reduce inflammation, control blood sugar, and are an anti-aging powerhouse. For maximum benefits, Spirit recommends eating at least one to two cups of fresh cherries everyday while they are still in season. A sweet and delicious way to nourish your body.

Cherries are one of the few food sources that contain a natural form of melatonin which is imperative for healthy cognitive function, circulatory strength, & proper sleep cycles. Cherries also amazingly reduce inflammation, control blood sugar, and are an anti-aging powerhouse. For maximum benefits, Spirit recommends eating at least one to two cups of fresh cherries everyday while they are still in season. A sweet and delicious way to nourish your body.

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Pin it to win it! Follow me on Pinterest & re-pin this image for your chance to win a luxury bespoke nose stud! Click here to see rules: http://www.bodymattersgold.com/pinterest_nose_stud_comp

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